Healthy Habits Studio

Healthy Habits Studio in Sacramento offers Personal training, Fit Body BootCamp, Tabata BootCamp 8 week Lifestyle Makoever program, Isagenix Nutritional Cleansing/ Fat Loss and more!  Visit our website for our class schedule and menu of services and call us with any questions: 916-444-7729

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  • Low Carb
  • Low Calorie
  • Low Sodium
  • Low Fat
  • Low Cholesterol
  • Sugar-Free
  • Heart Healthy Diet
  • Diabetic Friendly
  • High Protein
  • Dairy-Free
  • High Fiber Diet
  • Vegetarian

Lunch

  • A Good Easy Garlic Chicken
    Sprinkle chicken breasts with garlic powder, onion powder and seasoning salt - then sautee and enjoy. Couldn't be easier! Great recipe for quick and easy meal, even for the ...
  • Abby's Chicken Rollatini
    Much like Chicken Saltimbocca, this is chicken smothered in parmesan cheese and rolled with mozzarella and prosciutto and baked in white wine.
  • Absolute Best Liver and Onions
    This recipe will turn liver haters into converts. Very simple! The three things that will set your liver above all others are: 1) soak in milk, 2)turn liver as little as possible ...
  • Absolutely Amazing Ahi
    This tantalizing appetizer mingles fresh ahi, avocado, cucumbers and spice and will impress the most knowledgeable food critic.
  • Acorn Squash
    Sweet and buttery squash - this is quick and easy and my family loves it.
  • Actually Delicious Turkey Burgers
    This is a simple and delicious recipe. After making them the first time my husband said 'no more' to beef burgers. These are really good - any cooking method may be used, and they ...
  • After School Veggie Pita
    Quick and easy to prepare, these hummus and broccoli-filled pita pockets make for a great lunch, or even a light dinner, any day of the week.
  • Alabi Potato Salad
    This potato salad is great for those who like a lot of eggs in their salad. It comes out great at every event I bring it to.
  • All Protein Meatloaf
    This is a great alternative meatloaf for people on high-protein low-carb diets. It tastes delicious, and one serving keeps you full for hours! Great with a salad!
  • Allspice String Beans
    These soft green beans are a great side to any meal.
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Healthy Habits Studio is located at 2224 J Street in Midtown Sacramento

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5207 J Street, Sacramento